How To Develop The Perfect Golf Swing
Sunday, 07.01.2007, 01:58pm (GMT)
Have you ever heard of the old saying Practice Makes Perfect. I'm sure
you have. A lot of people think that is good advice. On the surface it
is, but what if your practice is full of inconsistencies and
imperfections? What are you reinforcing? Are you developing good habits
by still practicing the bad habits in the hopes that by some miracle
something good will happen. That's the way most people approach just
about everything, from learning how to play the piano, to learning math
skills in school, or developing a perfect golf swing.
I had the good fortune to realize this truth very early in life. I was
a very serious musician growing up. Many people said I was a prodigy.
What occurred to me when I was a lad was that if I kept practicing the
same thing over and over again incorrectly, I was not improving my
skills at all, but reinforcing my bad habits. So I changed my approach
to my practicing. I would play my scales over and over again and if I
made a mistake, I would stop and play that one note over and over
again. Then I would take the few notes before it and make the approach
again and again until I got it right.
I came up with the acronym practice doesn't make perfect, perfect
practice does. You must practice with perfection in mind and not settle
for anything less, whether it's music, or golf. If you make mistakes,
stop and analyze why you made the mistake.
You must visualize perfection in your mind's eye in order to achieve
perfection. Of course, true perfection is unobtainable, but we can come
close.
I went on in life and became a professional classical musician and well
respected university professor. I had students come to me from all over
the US to learn my methods of learning. I really didn't teach anyone
anything but how to teach themselves for the most part. Improving one's
skills is mostly a solitary event. You won't have that teacher with you
day in and day out to make sure you practice correctly, so it's
extremely critical to develop the ability to analyze your problems and
come up with a solution yourself. A good teacher can assist you by
checking your progress from week to week, but the ultimate
responsibility is yours.
What does all this have to do with golf you ask? Well, it has a lot to
with it. There are all kinds of skills one must master in order to be a
good golfer. Putting in a lot of time at the golf range won't cut it if
you are serious about improving one's abilities. If you continue to
reinforce your bad habits by practicing them to death, you are just
reinforcing your muscle memory to do it wrong. For that reason, you
must seek out a qualified teacher. You must learn the fundamentals and
the mechancics of the perfect swing in your minds eye before you can
perfect it physically. You must understand the mechanics of a perfect
swing mentally first, so do yourself a favor and get a teacher to teach
it to you.
After you understand the mechanics of the perfect swing, I personally
wouldn't recommend hitting the golf range. Not yet, at least. You have
a lot of bad habits to unlearn first. If you put pressure on yourself
by putting that ball in front of you, you will very easily slip back
into your old habits.
I recommend you practice in your back yard first, without a ball. You
need to concentrate on the mechanics of your backswing, your grip, your
stance, the way you transfer power with your legs during your
downswing, etc. You want to learn the correct way of doing everything,
then reinforcing the correct method over and over again so everything
becomes very fluid and you develop that muscle memory I talked about
earlier. Once your muscles become adept at doing the mechanics the
correct way, your motions will naturally become very fluid. Only then,
would I recommend hitting the range and striking the ball. The first
few times, I would advise that you have your teacher with you, to make
sure the pressure of performing, or hitting the ball, doesn't cause you
to relapse into your old habits.
Understanding the mental aspect is very important, but learning how to
relax both mentally and physically is also key. If your muscles aren't
loose and warmed up properly, then you will tend to alter your swing
until those muscles do warm up. A good physical warm up and stretching
routine will help you to loosen up. A tight muscle will seriously
damage your efforts, so take your warm up routines seriously. You don't
want to undo all the good habits that you have learned. Muscles that
aren't warmed up properly tend to be carried by the ones that are. If
you have muscle imbalances occurring then you will be doing more harm
than good, so warm up properly and get all the muscles working together
as a team.
This takes dedication and discipline to learn. When I first took up
golf, I just went about it like most of you, just went out and hit the
ball. When I decided to take it seriously, I thought to myself that all
the principles I had developed to learn music would easily apply to
golf, so I started taking lessons to learn the correct method, then I
used the practice techniques I had developed in music and applied them
to golf. I would practice various aspects of my swing as perfectly as
possible, then I would put them all together and practice them as a
whole. It took awhile but my scores started to drop. I went from scores
in the 100's to scores in the 80's in 6 months. A year later I was a
scratch golfer competing in local tournaments and winning a number of
them. I strongly feel that if I had decided to, that I could have
turned pro.
I believe that we all have the ability to do anything we want. If you
want to be a musician, you can; a golfer, you can; a scientist, you
can. We all have the ability to be great. To learn how to accomplish
that is the key ingredient. If the desire is there, if the will is
there, if the dedication is there, and above all, if the discipline is
there, then you can achieve greatness.
Again, Practice Does Not Make Perfect! Perfect Practice Does!
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