Quitting
Smoking is the Most Important Thing that You Can do for Your Health .
Smoking
causes nearly one in five deaths and is the leading preventable
killer in the United States, causing over
440,000 deaths each year. Do
you know what diseases smoking causes?
-
Heart
Disease
-
Lung
Cancer
-
Emphysema
-
Larynx,
Mouth, Esophagus, Pancreas, and Bladder Cancers
Other diseases more frequent in smokers include wrinkles, softening
of the bones (osteoporosis), loss of sight (macular degeneration),
bleeding stomach ulcers, stroke, inflammation of the colon (Crohn's
disease), and foot ulcers.
Second-hand cigarette smoke
kills an estimated 55,000 nonsmokers each year in the US.
Exposure of pregnant women to second-hand smoke causes low birth
weight infants, pre-term delivery, miscarriages, and sudden infant
death syndrome. Asthma, especially in children, is made worse
by second-hand cigarette smoking. Careless smoking also can cause
severe burn injuries and death.
There are
also a number of non-health reasons for quitting smoking. Ruining
clothes, furniture and rugs with cigarette burns is a frequent
occurrence. The smell on a smoker's breath, clothes, car, and home makes
hiding a smoking habit difficult. Almost every heavy smoker knows that
taxes have made smoking expensive.
For
your
friends, For your family, For YOU - please quit smoking now!
Download this free eBook
or send it to someone you love!
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